The best medical saunas are designed to provide health benefits beyond those typically associated with heat. These products are specially designed with various medical features to improve cardiovascular health, pain management, and immune system strength. In addition, they feature features like dual speakers, bluetooth, and AUX ports for connecting your music player. Many of them also feature interior mood lighting. The heating process of these saunas is extremely powerful, making them an ideal choice for those with health concerns. The heat of the sauna helps remove dead skin cells, open up pores, and improve blood circulation near the surface of the body. The resulting skin rejuvenation helps you look and feel younger. It also reduces headaches and migraines. One of the major benefits of Medical Saunas is that they allow you to perform a daily detoxification routine. The heat penetrates deep into the body's cells and tissues. This allows you to relax while flushing out harmful toxins. The sauna is also helpful in reducing muscle spasms and improving range of motion. One study showed that regular sauna use was associated with a reduced risk of developing dementia and Alzheimer's disease. Participants who used a sauna four to seven times a week were 22 percent less likely to develop the disease. Additionally, people who used a medical sauna more than four times per week were 66 percent less likely to develop the disease. This study also found that people who use medical saunas have stronger immune systems and improved performance.