How to massage the quads with a percussive massager?
How to massage the quadriceps muscles.
This muscle group is located at the front of the thigh, between the hip and the knee.
Start working just above the knee and then move towards the hip.
Use the Verve to target tight muscle knots and trigger points.
Use the Sport if you want to cover a wider area.
Hold one position for 15-30 seconds.
For a more powerful massage, use the Mini Pro.
The Maxi Pro is best suited for the quadriceps muscles due to its size and strength.
In the seated position, you can use either the Verve, Sport,
Mini Pro, or Maxi Pro to self-massage the quadriceps.
Check out our YouTube channel for more videos like this.
If you are looking for a great way to relieve your stress and get a good night’s sleep, then you should look at buying a Thumper massager. These types of massagers are incredibly beneficial to people who suffer from chronic back pain and chronic muscle tension and have had trouble sleeping the last few nights. A Thumper massager can be used to help relieve these types of problems, because it can also help to ease muscle tension, and it can also be used to help relieve the chronic back pain and sore muscles that many people have had to deal with.
A major problem that many people who suffer from chronic back pain have is chronic tension and sore muscles. Chronic back pain can really affect a person’s quality of life and can really limit the activities that they can enjoy, and a Thumper massager can be used to help ease this chronic back pain and muscle tension. Many people who suffer from chronic back pain have used this type of massage device in the past, and have really enjoyed the relief that they have experienced when they use it.
One of the major things that people enjoy with a Thumper massage device is that it is designed in a way that is very easy for people to use. When you use a Thumper massager, all that you have to do is to turn it on, and the massage that you are going to receive will begin immediately. There are no complicated instructions to worry about, and you will have no problem getting a good massage. One of the great things about this type of massager is that it comes with a lot of different options, so that you are sure that you will be able to get the best massage possible.
One of the things that you will find when you are looking at a Thumper massager is that there are a lot of different types of massaging options that you can use. If you are looking for a great way to get a good night’s sleep and relieve your chronic back pain and sore muscles, then you should definitely consider using a Thumper massager. You will find that when you are using this type of massager, you will be able to get a better massage, and you will find that you will be able to use it for a lot longer periods of time, which is great if you suffer from chronic back pain and sore muscles, and need to get a good night’s sleep.
One of the best ways that you are going to be able to get a good massage when you use a Thumper massager is by using a lot of different motions. There are a lot of different motions that you can make with this type of massager, and you will find that when you are using a Thumper massager you will be able to get a lot of different types of massage options and a lot of different techniques for each massage that you will receive. This is a great thing to see, because it means that you are going to be able to get a great massage in the comfort of your own home, and the comfort of your own home is a very important thing to people who suffer from chronic back pain and sore muscles, because it can be a difficult thing to deal with if you are trying to sleep at night.
You will find that with a Thumper massager you can enjoy a good massage and get a good night’s sleep, and you will be able to get a good night’s sleep because you can enjoy using different types of motion and different techniques for each massage. If you have ever suffered from chronic back pain and chronic sore muscles and are trying to sleep at night, you should look into purchasing a Thumper massager.
Thumper Sport Massagers
Thumper Sport Massager is an easily portable, hand-held “Feel Good” massager that is perfect for day-to-day use. It was designed specifically for busy, active people who want to relax and for people who do not receive enough physical exercise and want to enhance their circulation. Based on the scientifically proven world renowned Thumper Mini Pro, this therapeutic massager has some unique features that set it apart from the competition. It can be used on the buttocks, legs, shoulders, hips, elbows and knees; it is extremely versatile.
The Thumper Sport massager is very easy to use. It comes with a handheld massaging mechanism that allows you to target the sore muscles in the hands and feet. By applying the pressure on these sore muscles, the massage helps to reduce inflammation and provide long-lasting pain relief. The massager is also very easy to maintain. You just put it in the freezer before use and then take it out to massage the sore muscles. That’s all there is to this amazingly effective massager!
One of the most unique features of the Thumper sport massager is its ability to deliver multiple massage techniques. While the message is being delivered, the message’s handheld massaging mechanism will penetrate deeply into each muscle and stimulate blood flow by emitting focused ultrasound vibrations. This process provides long-lasting muscle and nerve relief and improves circulation to the area by boosting lymphatic circulation. When you feel like your muscles are really being worked, you know you’re getting real results – but don’t just take my word for it; test it yourself by purchasing the Thumper sport percussive massager and experience this remarkable new kind of massage therapy for yourself. I guarantee you’ll be amazed!
Author: Dr. Dave MilesAll information provided by Community Clinic Association clients and approved by Dr. Dave Miles.
Support us: Coub / ProductHunt. Last update on 2021-07-23 / Disclaimer: as an Amazon Associate a Community Clinic Association team earns from qualifying purchases.